Resources are available to support you and your family. If you are worried about your child and
need support, connect with crisis supports, available 24 hours/day, 7 days/week. Please see the
resources below.
Where to Find Immediate Help (24/7) – Parents/Caregivers
• Emergency help – call 9-1-1 or go to your local emergency medical centre
• Suicide Crisis Line – call or text 9-8-8 or call 1-800-784-2433 - support for anyone
experiencing thoughts of suicide or self harm
• BC Mental Health Support Line – call 310-6789 (no area code required) – for immediate
mental health support or referral
Where to Find Immediate Help (24/7) – Children and Youth
• Suicide Crisis Line - call or text 9-8-8 or call 1-800-784-2433 - support for anyone
experiencing thoughts of suicide or self harm
• BC Mental Health Support Line - call 310-6789 (no area code required) – for immediate
mental health support or referral
• Kids Help Phone – call 1-800-668-6868 or text CONNECT to 686868
• KUU-US Indigenous Youth Crisis Line – call 250-723-2040 (or call 1-800-588-8717 for general
line)
Where to Find Help (restricted hours) – Children and Youth
• Foundry Virtual BC | Access Free & Confidential Support – call 1-833-308-6379 or email
• KUU-US Indigenous Youth Text/Chat - text 778-601-8009 for non-judgmental listening and
problem-solving (6pm-7am daily).
• Erase Report It Tool – available for students throughout B.C. to report concerns
anonymously directly to their school safety team for follow up.
Information about Mental Health
• Depression in Children and Teens – HealthLinkBC information and crisis supports
• HelpStartsHere.gov.bc.ca – mental health resources and supports
• FamilySmart – supports for parents and caregivers of children with mental health or
substance use challenges
• First Nations Health Authority Mental Health and Wellness Supports
• Mental Health and Substance Use – information for students, adults and school staff
through the Expect Respect and a Safe Education (erase) strategy
• NH Child and Youth Mental Health and Substance Use Resource Guide for Families
• Talking to Youth about Mental Health – information from Kelty Mental Health
